How to make Vegetarian Tacos, too tasty
5 (5)

Vegetarian Tacos – What….., what is this… Oh you heard some thing else, absolutely not. I know you loved tacos and me too, so les make it.

In I’m a short hunger craving or I’m finding a evening snacks, one thing always come my mind Tacos. Oh….. I take a long breath yes Tacos quick and also easy to make. And Today we make Vegetarian Tacos.

Vegetarian Tacos tastyfty.in

And for a fun part I arranged some history of tacos for you. You can check below or by click here.

Ingredients of Vegetarian Tacos:

If you make something special, so this special thing always became in your mind, rather then your ingredients. So let’s start. We need a some tacos shells (corn or flour which is your choice). And 1 cup of black beans (drained and rinsed), 1 cup of frozen or fresh, canned corn kernels. A red bell pepper, an avocado, and one cup of cherry tomatoes (halved).

1 small red onion, 1/4 cup of cilantro (chopped), and 1 lime (cut into wedges). Some salt and peeper to taste, a bit of olive oil and some tacos seasoning. You can add some optional things such as half cup of shredded cheese, half cup of sour cream. Here are our ingredients for vegetarian tacos so let’s jump to next process.

vegetaian tacos ingredients tastyfry.in
Chopping vegetables for Vegetarian Tacos

First we need to prep our veggies. Dice the red bell pepper in many pieces, then chop the red onion finely. And halve the cherry tomatoes, now time to slice the avocado. Let’s find the next step.

dice the red bell pepper and chop red onion tastyfry.in
Heating a skillet on the stove

Now we take a large skillet, put them to stove. Take a bit of olive oil in skillet over medium heat. Now to to add the diced red bell pepper and cook for about 5 minutes, until it’s nine and soft. Then we add black beans and corn kernels. and move to next step.

Stirring the mixture in the skillet

La la laa laaa… Oh sorry I lost in humming. This is time to add our tacos seasoning, that is classic tacos flavor we all love. Now stir it all together and lest it cook for another 5 minutes, until everything is heated through and well combined. And one important thing “Don’t forget to season with a bit of salt and pepper to taste.

stringing the mixture in the skillet tastyfry.in
Warming tacos shells

And while our filling is cooking, let’s warm up our taco shells, We do this in oven, microwave, or even on the stove top. whatever works best for you.

Assembling the tacos

Oh let’s doing some fun, because we come on the fun part – assembling our tacos!. Now filling each shell with generous scoop of the black bean and corn mixture. Then time to add topping such as avocado slices, cherry tomatoes, chopped red onion, and fresh cilantro. Now we added some optional thing such as sprinkle of shredded cheese and dollop of sour cream.

assembling tacos with focus on hand tastyfry.in

Serving

vegetarian tacos (1) tastyfry.in

Now we have a delicious, vibrant Vegetarian Tacos. This is a perfect for a healthy and also satisfying meal. Don’t forget to squeeze a wedge of lime over the top for that extra burst of flavor. And Enjoy your meal.

Recipe

Vegetarian Tacos Recipe

Recipe by AlexCourse: Main, SnacksCuisine: MexicanDifficulty: Easy to Moderate
Servings

4

servings
Prep time

15

minutes
Cooking time

10

minutes
Calories

456

kcal

Vegetarian Tacos are a delightful dish commonly associated with Mexican cuisine. They are typically enjoyed as a main course, but can also be served as a snack or appetizer.

Ingredients

  • Taco shells (corn or flour, your choice)

  • 1 can of black beans (drained and rinsed)

  • 1 cup of corn kernels (fresh, canned, or frozen)

  • 1 red bell pepper, diced

  • 1 avocado, sliced

  • 1 cup of cherry tomatoes, halved

  • 1/4 cup of cilantro, chopped

  • 1 lime, cut into wedges

  • 1/2 cup of shredded cheese (optional)

  • 1/2 cup of sour cream (optional)

  • Salt and pepper to taste

  • Olive oil for cooking

  • Taco seasoning (store-bought or homemade)

Directions

  • Prepare the Vegetables: Heat a bit of olive oil in a large skillet over medium heat. Add the diced red bell pepper and cook for about 5 minutes until softened. Add the black beans, corn kernels, and taco seasoning. Cook for another 5 minutes until everything is heated through and well combined. Season with salt and pepper to taste.
  • Assemble the Tacos: Warm the taco shells according to package instructions. Fill each shell with a generous scoop of the black bean and corn mixture. Top with sliced avocado, cherry tomatoes, chopped red onion, and cilantro.
  • Add Toppings: If you like, add a sprinkle of shredded cheese and a dollop of sour cream on top. Squeeze a wedge of lime over each taco for a burst of freshness.
  • Serve: Arrange the tacos on a plate and serve with additional lime wedges on the side.

Recipe Video

Notes

  • Enjoy your delicious and colorful vegetarian tacos!

History of Vegetarian Tacos

The history of vegetarian tacos is deeply intertwined with the broader history of tacos themselves. Tacos originated in Mexico and have been a staple of Mexican cuisine for centuries. The concept of wrapping fillings in tortillas dates back to pre-Hispanic times, when indigenous peoples used corn tortillas to wrap foods like beans, squash, and wild game

Of course, as time passed, tacos became more diverse and included many ingredients. Vegetarian tacos happened to become more popular as people took interest in plant-based diets and the novelty of what could be prepared with it. Further, there are numerous ingredients that can be used for vegetarian tacos, among which are beans, grilled vegetables, tofu, mushrooms, and many more; it is often served fresh, garnished with salsa, cilantro, and onions.

The beauty of vegetarian tacos lies in their adaptability and the endless flavor combinations they offer. Whether you’re a long-time vegetarian or just looking to incorporate more plant-based meals into your diet, vegetarian tacos are a delicious and satisfying option.

You can check tasty mac and cheese recipe from here

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