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I love to make this Air Fryer Green Beans Recipe in my home, because it is very healthy and also delicious for us. Why are you not making this recipe in your home? Let’s start.
Hello friends how are you, my name is Alex and today I teach you how to make delicious Air Fryer Green Beans Recipe at home. If we talk about taste, then its taste is similar to green beans fried in oil. This way it is equally crispy even when air fried, and the best part is that it is healthy. And like last time, I will tell you a short story about it. So let’s start
Once I was on a tour to America with my friends. Our American friends invited us to their home. When we went there, we liked their home very much. There was a lot of peace and calm there. After that she gave us air fried green beans as a side dish, wow! I really liked it. Then when we were about to leave after having dinner, I finally asked her if she could give me the recipe of this dish, without hesitation she said yes. So today I bring this recipe for you, so let’s start to make this. And also don’t forget to see our more tasty recipe by here
You can watch this video for make this tasty Air Fryer Green Beans Recipe and don’t forget to give your valuable feedback in comment section.
Ingredients for Air Fryer Green Beans Recipe
Now let’s gathering all the ingredients, so firstly we need one pound fresh green beans, which are trimmed I mean end snapped, then 1 to 2 tablespoon olive oil, half teaspoon san salt, and finally 1/4 teaspoon freshly ground black pepper, after that let’s move to next step.
Preheat the Air Fryer
Now it’s time to preheat the air fryer to 375°F (190°C) or 400°F (200°C0 for the crispier result. And also if your air fryer doesn’t have a preheat setting , let it run for 2 to 3 minutes. After doing this now jump to next step.
Prepare the Green Beans
So after preheating the Air Fryer, let’s preparing the Green Beans. Wash and thoroughly dry the green beans. Then patting them very dry with a kitchen towel helps them get crispy. Now let’s jump to next step.
Season and Air Fry
So take a large bowl, in this bowl toss the trimmed green beans with olive oil, salt, and pepper until they evenly coated. Then place this seasoned green beans in the air fryer basket in a single layer. You may also need to cook in batches to avoid overcrowding, as this ensures even cooking and crispiness also. Now let’s jump to next step.
Cook
Finally we reach final destination of our air fryer green beans cooking joinery. So air fry for 8 to 12 minutes, shaking the basket halfway through to promote even cooking. Cook until the green beans are tender-crisp and slightly blistered or browned in spots, adjusting time based on your desired tenderness and air fryer model. And specially thinner beans will cook faster.
And there we have a delicious, crunchy and healthy Air Fryer Green Beans dish. So put it on plate and serve. Enjoy your meal!
Recipe
Quick and Delicious Air Fryer Green Beans Recipe
Course: Side DishCuisine: AmericanDifficulty: EasyServings
4
servingsPrep time
5
minutesCooking time
10
minutesCalories per serving
80
kcalAir frying green beans is a quick and easy way to get a delicious and healthy side dish!
Ingredients
1 pound fresh green beans, trimmed (ends snapped or cut off)
1-2 tablespoons olive oil
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
Directions
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) or 400°F (200°C) for a crispier result. If your air fryer doesn't have a preheat setting, let it run for 2-3 minutes.
- Prepare Green Beans: Wash and thoroughly dry the green beans. Patting them very dry with a kitchen towel helps them get crispy.
- Season: In a large bowl, toss the trimmed green beans with olive oil, salt, and pepper until evenly coated.
- Air Fry: Place the seasoned green beans in the air fryer basket in a single layer. You may need to cook in batches to avoid overcrowding, as this ensures even cooking and crispiness.
- Cook: Air fry for 8-12 minutes, shaking the basket halfway through to promote even cooking. Cook until the green beans are tender-crisp and slightly blistered or browned in spots, adjusting time based on your desired tenderness and air fryer model. Thinner beans will cook faster.
Notes
- Serve in a plate and Enjoy!
Nutrition
Nutrition Facts
6 servings per container
Serving Size100g
- Amount Per ServingCalories80
- % Daily Value *
- Total Fat
6g
10%
- Saturated Fat 1g 5%
- Cholesterol 0mg 0%
- Sodium 200mg 9%
- Potassium 200mg 6%
- Total Carbohydrate
10g
4%
- Dietary Fiber 5g 20%
- Sugars 3g
- Protein 3g 6%
- Vitamin A 40%
- Vitamin C 10%
- Calcium 1%
- Iron 1.2%
- Vitamin K 10%
- Magnesium 1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQ for Air Fryer Green Beans Recipe
What can I serve with air fryer green beans?
They pair well with air-fried chicken, fish, pork chops, or even as a side for burgers
Can I make air fryer green beans without oil?
Yes! While oil helps with crispiness, you can skip it or use a light spritz of cooking spray. The beans will still cook well but may be slightly less crispy
Can I use different seasonings?
Absolutely! Try:
- Asian-style: Soy sauce, sesame oil, and ginger.
- Italian-style: Basil, oregano, and Parmesan.
- Smoky flavor: Paprika and cumin.
Can I meal prep air fryer green beans?
Yes! You can trim and season them in advance, then store them in the fridge for up to 24 hours before air frying.
How do I make air fryer green beans taste smoky?
Use smoked paprika, cumin, or liquid smoke for a deep, smoky flavor.
Rating
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[Total: 3 Average: 4.3]
