When I craving to eat something healthy and delicious dessert, I like to make Protein Peanut Bar Recipe in my house. So let’s make it.

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FAQ for Protein Peanut Bar Recipe

Hello Friends! How are you, my name is Alex. Today I gonna teach you how to make a delicious Protein Peanut Bar at home. It’s a very healthy and delicious, and also it’s texture are so crunchy and a little bit soft. Oh, I forgot to tell you how I found out about this recipe.

So let’s start, One day in a morning I was coming from the Gym, when I entering in my car, suddenly I saw on road side a shop, where a shopkeeper selling a homemade protein bars. Then I goes there, and seeing so many protein bar here. Before I buying some one I trying all the protein bar one by one. Then as soon as I bit a Bar it’s too delicious, then I asked to shopkeeper which one this? He replayed this is a Protein Peanut Bar, and also it is healthy for us.

After that I requested to shopkeeper can you please give me this peanut bar’s recipe. He pause a second then he said yes I can give you a detailed briefing of how to make this at home. Then I also buy many flavor of protein bar, then I left the shop and go to home. And now we both are making this today.

You can check this video for making a delicious peanut bar at home. And also don’t forget to see our more delicious recipe by here.

Ingredient for Protein Peanut Bar

Now let’s gathering all the ingredients. So first of all we need one cup all natural peanut butter, 1/2 cup protein powder, 1/4 cup honey or maple syrup, 1/4 cup almond and also it’s flour, half teaspoon vanilla extract, 1/4 teaspoon salt, 1/2 cup dark chocolate chips and 1/4 cup peanut (optional for topping), last but not least 2 teaspoon coconut oil it’s optional for melting chocolate, then jump to next step.

Ingredient for making a protein peanut bar tastyfry.in

Mix the Dough

Now it’s time to making a good dough. So firstly we need a large bowl, in this bowl let’s combine all the ingredients such as peanut butter, protein powder, honey, almond flour, vanilla extract, and salt. Well stir until a thick dough forms. After that now let’s jump to next step.

dough of making a protien peanut bar tastyfry.in

Shape the Bars

After making a dough, let’s shaping the bars. First of all we need a baking dish and a parchment paper. Now line a square baking dish with parchment paper. Press the dough evenly across the bottom of the dish. Now add cut mark in rectangle shape in the dough, and rest the shaped dough for 30 seconds. Now let’s going to next step.

Add Topping

After shaping the bars, let’s adding topping in it. So firstly take a medium size bowl. In this bowl melt the chocolate chips and coconut oil, you can also use microwave for melting these ingredients, stirring every 15 seconds until smooth. After that let’s move to next step.

Chill and Slice

Finally we reach in last step. I mean it’s time to freeze our bar. So firstly open a refrigerator place the dish in the freezer for 30 minutes or until the bars are firm. Then remove the dish from the freezer, and Slice into bars and enjoy!

And Finally serve these bar in plate and share with your family and friends, and enjoy the bit of Protein Peanut Bars.

Recipe

Simple And Delicious Protein Peanut Bar Recipe

Recipe by AlexCourse: Snacks, DessertCuisine: FusionDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories per serving

150

kcal

Quick and easy, these protein peanut bars combine creamy peanut butter, honey, and protein powder for a nutritious boost. No baking required—just mix, chill, and enjoy! Perfect for post-workout snacks or a guilt-free treat on the go.

Ingredients

1 cup all-natural peanut butter
1/2 cup vanilla protein powder
1/4 cup honey or maple syrup
1/4 cup almond flour
1/2 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup dark chocolate chips (optional, for topping)
2 teaspoons coconut oil (optional, for melting chocolate)

Directions

Mix the Dough: Combine peanut butter, protein powder, honey, almond flour, vanilla extract, and salt in a bowl. Stir until a thick dough forms.
Shape the Bars: Line a square baking dish with parchment paper. Press the dough evenly across the bottom of the dish.
Optional Chocolate Topping: Melt the chocolate chips and coconut oil in a microwave-safe bowl, stirring every 15 seconds until smooth. Pour the melted chocolate over the dough and spread evenly.
Chill and Slice: Place the dish in the freezer for 30 minutes or until the bars are firm. Slice into bars and enjoy!

Notes

These bars are perfect for a quick snack or post-workout treat.

FAQ for Protein Peanut Bar Recipe

1. Can I substitute peanut butter with other nut butters?

Yes, almond butter or cashew butter can be used as alternatives.

2. Are these bars gluten-free?

Many recipes are naturally gluten-free, especially if you use certified gluten-free oats.

3. How long do homemade protein bars last?

They can be stored in the fridge for up to a week or in the freezer for up to three months.

4. Can I make these bars vegan?

Absolutely! Use plant-based protein powder and replace honey with maple syrup or agave.

5. What are some creative mix-ins for protein bars?

You can add dried fruits, nuts, seeds, or even swirl in jelly for a peanut butter and jelly flavor.

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